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Gratis träningstips! Gratis träningstips!

Here are a
 
"The way that Scott Sonnon has interwoven and tied it all together is pure genius. As a Chiropractor and Medical Doctor specializing in rehabilitation, it was very refreshing and inspiring to discover a system so firmly based upon good biomechanics and modern sports science. I was somewhat surprised that as a Physician specializing in such things, I had underestimated the value of something as simple as working the basic ranges of motion on a consistent basis. The more I learn about Scott’s approach, the more I am rethinking some of the things I have taken for granted in my career!"
Dr. Keith P. Myers, M.D.
El Paso, Texas
 
"Scott’s work has been a gift to my patients as a tool that is far superior, easily-learned in small settings, and requires no tools. His work explores your own mobility at the beginning of movement: your mind. The type of neurological training that this system offers allows me as a physician to get positive results quickly, and even reluctant patients are won over by their own quick response to treatment. The entire system of training is done in the spirit of healing!"
Dr. Kevin Teagle, D.C.
Oregon, USA
 
"As a physician dealing with pain for the last 20 years, most of my practice failed to see the importance of proper sequential movement as a very important therapy for patients with pain until I came across Scott Sonnon. I have been wondering for years about the lacking ingredient that will make my patients pain-free for longer periods of time if not totally eliminate it. The breakthrough for me came with Scott’s work! By regularly incorporating his program into my practice, even my own personal knee pains and stiff back muscles got better. Now, all of my patients are given Scott’s program before they leave the clinic, which will give them a better quality of life."
Dr. Edwin Falconi, M.D.
Philippines
 
"Scott’s work has been a delight for me personally and professionally. I come almost purely from a healthcare point of view. Regardless of where someone is at with his/her health, his work meets a person exactly where she needs to be and to then let her grow as far as she would like. The possible benefits to their neuromuscular system are vast but the positive benefits of regular practice are certainly not limited to that aspect of the body. It empowers people to grow up and to grow old with grace and agility."
Dr. Kathryn Woodall, D.C.
Kansas City, Kansas
 
"I love this stuff! Scott’s movement approach has brought excitement back into my workouts. I literally jump out of bed in the morning, ready to GO!"
Dr. Mitch Simon, D.C.
Co-Founder-at-Large, Resistance Training Specialist Certification Program
 
"Scott’s work is the most rational and sensible approach to fitness and wellness that is currently available, because it restores joint ranges of motion first. By focusing on restoring and then maintaining normal joint ranges of motion and allowing your body to move more efficiently and gracefully, you’ll be doing something that will very likely have the effect of healing many old, nagging injuries and preventing the onset of any new ones. The movements are biomechanically sound, with nothing potentially harmful."
Dr. Joe Myers, D.C.
Maryland, USA
 
"I am a 63 years old physician. I was introduced to Scott’s work a couple of years ago by a patient with rheumatoid arthritis. He was thrilled by the resulting decrease in pain, increased mobility, and dramatic reduction in the need for arthritis medication. Two weeks after starting the program, my neck, which had hurt for seven years following an injury, was pain-free. I have seen in myself and my students, who range in age from 13 to the late 80s, dramatic improvement in mobility, balance, and grace in activities of daily living. With 48 years of training behind me, I find Scott’s work the most rational, effective, and enjoyable form of training I’ve ever experienced. I am now one of Scott’s staff, teaching a weekly class."
Dr. James H. Auerbach, M.D
 
"Fun. Challenging. Transformative. Life-affirming. Intense. Joy through Movement and Strength and Poise. What is presented here is nothing short of a toolbox filled with instruments of positive change. Very Inspiring."
Dr. Kevin Cooper, D.C., Sports Chiropractor
Norwood, MA 
 
 

Scott Sonnon, The Flow Coach
Author, Speaker and Entrepreneur
Personal Blog: www.FlowCoach.tv 

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